Megan a asked:


What are two health-related components of fitness does soccer incorporate???

and also, what are two skill-related components of fitness does soccer incorporate???

soccer fitness

DizzyW asked:


I need it for football (soccer), i get tired quickly, I’m fairly fit, but do get tired easily.
Help Please?

soccer fitness

guest123451 asked:


soccer stadiums, fitness centers/ gyms/ workout centers/ pool, does the college have a sports center or anything? as well as soccer fields, tennis courts, golf courses, etc thanks!

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♫Music is what life sounds like♫ asked:


i was wondering if boys are better than girls againest girls fitness activuty like soccer or track?

soccer rules

gangsterfm1000 asked:


i have 3 weeks for my new season for football
what should i be doing so that i can be at my peak for the games
im a center Midfielder
any tips in what i should do? fitness? diet? workouts? drills?
anything that can help me
thank you

soccer fitness

pvhspanthers_16 asked:


I recently hyperextended my knee while playing soccer, and I just wanted to know how many days I can take off, to let my knee heal a little, without losing my shape. I have been getting in shape since the first day of my summer vacation, for my senior year in high school soccer. Tryouts are just 7 days away and our first game is just 14 days away. My knee really doesn’t bother me while im playing but when i wake up the next morning it is really sore. I have been constantly using the RICE method and our trainer is out of town, can someone please help thank you.

Supermassive Black Hole asked:


I have regionals practice today, and my team’s session ended on January 30. I haven’t played since then, I can’t go outside and practice like I usually would because there’s snow everywhere.
So what are some good fitness tips for me to get ready for today? Please help!

total soccer fitness

Im Curious asked:


I mean how do you build up fitness levels to play a 90- minute game, i used to play when i was under 16’s, gave it up for years (10) im now 25 and want to start playing agian but dont want to be laughed at if i join a team, how do i build up fitness levels to last a full game?

soccer rules

Cheerleader03(: asked:


at home mainly. i need this answer fast. please help. im trying to lose about 5-10 lbs only.
i have a trampoline.
is soccer a good sport to do? not on a team… but just for fun!?
HELP ME!!!

Nicolas H asked:


what i want to know is, who is more fitter between a professional soccer star (eg. cristiano ronaldo) and a professional kickboxer (eg. Buakaw Por. Pramuk)

soccer fitness